11 August25 October, 2023


Join Zara Carmichael for a practice combining the fluidity and strength of vinyasa flow with the deep energetic release of yin yoga.

The class begins with grounding breathwork and eases into a graceful sequence of flowing alignment-based asanas (postures) that synchronize breath with movement, promoting strength, flexibility, and inner clarity. After the invigorating flow, the class transitions into a blissful yin phase where you are invited to explore supported and gentle yin poses. Here props such as bolsters, blankets, and blocks are used to create a sense of energetic release and relaxation.

The perfect practice to wind down and decompress after work.

Please bring a yoga mat if you have one and wear comfortable stretchy clothing.



Zara an Edinburgh-based Yoga Teacher (RYT), and Nutritionist (ANutr), helping you find balance through holistic nutrition, mindful movement and intentional living.

With a deep understanding of the mind-body connection, and a wealth of knowledge in holistic health practices, Zara inspires her students and clients to lead balanced and fulfilling lives.

As a Yoga teacher, Zara combines the practice’s physical and spiritual aspects to help her students nurture greater self-awareness and self-compassion. Her classes are often inspired by nature and the energies of the current season, utilising a mix of alignment-based asana, pranayama and meditation to cultivate physical vitality, mental clarity, and spiritual harmony.